A mother, wife, licensed skin therapist in both Maryland and Virginia, Gut Nutrition Specialist and now a Ayurvedic Lifestyle Consultant providing professional aesthetic services since retiring from the Air Force for the past 10 years in Waldorf, Maryland.  

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Ayurveda is an ancient and holistic science that guides us to live in harmony with nature so we can experience balance, vitality, and radiance in everyday life. Rooted in the principle that “like increases like” and that opposites bring harmony, it helps us see how our daily choices either support our wellness or pull us out of alignment.

In my work, I look beyond symptoms to uncover the root cause of imbalance. By understanding your unique constitution and the ways your lifestyle and environment influence it, we can create a personalized plan that encourages deep healing. I’ve witnessed how even small, intentional shifts can lead to powerful transformation. In a time when wellness information can feel overwhelming or contradictory, I find that Ayurvedic wisdom remains beautifully simple, timeless, and effective.

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I integrate my expertise in Ayurveda, Meditation, the Science of Yoga, and Eastern Beauty Wisdomto help women—especially those navigating their 40s and beyond—restore both inner and outer balance. Whether you’re experiencing skin changes, hormonal imbalances, fatigue, or the effects of a busy lifestyle, my approach bridges ancient teachings with modern insight to help you reconnect with your natural glow. My mission is to guide you toward radiant skin and vibrant well-being from the inside out—empowering you to feel confident, balanced, and deeply nourished in every season of life.

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Regina